Neria Embodiment

YOU DESERVE TO TRULY FEEL ALIVE

Feeling overwhelmed, disconnected, or stuck…like there’s a full life out there waiting for you, but you just don’t know how to reach it?

My work is here to help you:

Reconnect, Recharge & Reignite

and Embody your full potential.

BEGIN HERE!

Coming Home to Your Body

Top 3 Quick & Easy Exercises to (Re)connect with Your Body

And why do I do what I do?

  • I want my actions to challenge the norms that don’t feel true to me... The constant dissociation, the autopilot of “that’s just how it is,” all the “musts” and “can’ts,” the glorification of suffering, the numbness, the belief in “the only right way,” and the illusion of superiority.

    I want to question these hidden beliefs, within me and within you, so we can finally take a deep breath and allow ourselves to fully come alive. To embrace authenticity, love, joy, strength, passion, and beauty, right alongside fear, sadness, and anger.

    All of it. All of us. Falling back in love with our unique stories, our own reality, falling back in love with life.

Why somatic work?

When you reconnect with your body, you:

  • calm and balance your nervous system

  • create space for rejuvenation

  • deepen the mind-body connection

  • strengthen your sense of inner self, uniqueness, power, and focus

  • enhance your ability to experience pleasure

  • enhance your performance and success

And most importantly: When you reconnect with your body, you activate your passion and can feel truly alive.

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When you tune into yourself, everything else falls into place. You’ll invite more success, abundance, joy, fulfilling relationships, and so much more into your life.


This is your moment.

Explore my services

EMBODIMENT by Neria

 is built upon:

  • (Bio)Psychological Discoveries

  • Somatic Work

  • Neurosystem Regulation Techniques

  • All combined with The Humanistic Approach

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“

This version of you already exists. It is not about acquiring, manifesting or changing. It is about tuning into what is already yours.

”

My work is here to bring into your life more

Fulfillment

Passion

Aliveness

Alenka

(Bio)Psychologist & Embodiment Trainer

I believe in the limitless potential within each of us. When we embrace ourselves fully and allow ourselves to feel the sensations of life, there are no limits to the joy and pleasure we can experience.

Through embodiment, I guide you back to your true self, helping you reconnect with your body and reignite your passion.


“You truly deserve to feel alive.”

More about Alenka

    • Do you feel the importance of being connected with your body but aren’t sure how to make it happen?

    • Do you find yourself constantly pushing your limits, ignoring boundaries, and falling into patterns of overworking, overstressing, or people-pleasing?

    • Are you at a turning point, knowing it’s time for a new beginning—one that aligns deeply with who you truly are?

    • Do you often get stuck in your head, overthinking, analyzing, and trying to control everything, making it hard to relax and let go?

    • Do you recognize the power of pleasure in life and feel ready to invite more of it in? Do you find yourself feeling numb or disconnected, knowing deep down this isn’t how you’re meant to live?

    • Is there a desire within you, waiting for you to connect, unleash, and express it fully?

    • Or perhaps you want to deepen your connection with your body and yourself, to feel more, to go even further.

    If you answered yes to any of these questions, Embodiment could be a powerful addition to your life. I am here for you.

    • This is your first time engaging in self-development work.

    • You are dealing with serious health or mental health challenges.

    • You prefer mindset focused work over a more holistic approach.

    There’s absolutely nothing wrong with that—just know there are other professionals out there who may be better suited to support you.

How can we work together?

“Invest in yourself, reignite your passion, and watch in awe as it transforms your life, creating true wealth and fulfillment.”

Services

Embodiment Online Studio

Your online embodiment studio with 60+ short, gentle somatic practices to support your nervous system and guide you back to a sense of safety, calm, and aliveness. Available wherever and whenever you need it.

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Private Sessions

One-on-one embodiment sessions, tailored to meet you where you are and support you on your journey.

A limited number of spaces is available.

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 FAQs

  • Embodiment is a mindfulness practice of connecting deeply with your body and its sensations, allowing you to feel more present, grounded, and alive. It helps you shift out of your mind and into your body, which can reduce stress, increase pleasure, and reignite your passion. Through embodiment, you gain access to your body's natural wisdom, which can guide you toward living more fully.

  • No prior experience is necessary! My work is designed for people at all levels, whether you're just starting to reconnect with your body or have already been on a journey of self-discovery. Each session or program is tailored to your unique needs, and you can progress at your own pace.

  • Private sessions are a safe space for you to reconnect with your body, release tension, and explore your inner world. Each session is completely personalized and may include somatic techniques, breathwork, visualization, and gentle movement. Together, we will co-create an intention for the session that aligns with your current needs and desires.

    In a private session you recieve:

    • The embodiment activation process—experience the benefits of nervous system regulation, a deeper mind-body connection, and rejuvenation throughout your entire being.

    • Insight into areas of disconnection—identify which parts of your body may need more attention and connection.

    • A guided exercise (audio recording)—to support you in reconnecting with those specific body parts at home.

    • A personalized action plan—outlining your next steps on your embodiment journey.

    And a special treat:

    • Vibrational music—specially curated to help you integrate the process and deepen your transformation.

  • If you feel exhausted, stuck, disconnected from your body, stressed, or unable to fully express yourself, embodiment work can help you reconnect and rediscover your innate wisdom. It's particularly beneficial for those who want to feel more alive, experience more pleasure, and live with greater clarity and purpose.

  • While embodiment work can be deeply healing, it is not a replacement for professional medical or psychological treatment. It’s a complementary practice that supports your overall well-being and helps you reconnect with yourself on a deeper level. If you have any health concerns, it's always recommended to consult a healthcare provider.

  • "A deeply transformative experience."

    “Working with Alenka is a profoundly transformative experience. Her embodiment sessions touched me deeply and opened me in ways I never imagined possible. It truly changed how I feel my body. My instincts have heightened and I can tap into my creative power much more easily. “

  • "The impact is even stronger than I expected."

    “Dear Alenka, it’s been a week since I gifted myself the Embodiment session, and I have to say, the impact is even stronger than I expected. During the process itself, I felt a deep connection with my body, as well as with my intuition. Throughout the entire week, every single day, I feel like a new energy and strength have taken root within me—something I’ve only felt occasionally before. This process has also helped me release certain emotions. I feel lighter and more grounded in myself.

    Thank you! You are truly a great contribution to the world. I hope more people find the courage to gift themselves this wonderful experience.

    Thank you!”

  • "It’s incredible how alive I feel."

    “It’s incredible how alive I feel. For the first time, I’m truly motivated to live MY life, MY dreams, MY desires, without the bullshit that was holding me back. I didn’t even realize it was possible to feel this way until the 3rd embodiment session, where my power unlocked inside of me. Truly grateful for you, Alenka!”

  • "It was truly amazing to feel the messages from my body."

    “Alenka, I just have to tell you how incredibly grateful I am for the embodiment experience. It was truly amazing to feel the messages from my body—something completely new for me. You guided me so gently into connecting with my body, feeling my own strength, and the softness within. You created such a supportive space during the session. Thank you again, and I’m looking forward to coming next time.“

Let’s Connect

Contact Me

Fill out the form or contact me via email:
alenka@neria-embodiment.com

I would love to hear from you.

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