The sun arrived, lighting up the sky and gently whispering, “Hey there! You’re doing great. Take a deep breath and let it go. It’s time to fall back in love with life.”

This month, I started a new project, and it revealed something really important to me…

Why?

Because we deserve to feel safe.
We deserve to feel pleasure.
We deserve to feel alive.

When we realize that we create our own reality, a space of freedom opens up. But with it often comes a sense of responsibility—or maybe even guilt.

She knew her body has something important to say to her… But how can she hear it through the numbness, through the voices inside her head, through the feeling of not being good enough, through all the fears and all the shit?

When I mention “the intensity of the feeling,” some people react defensively—“Why would I want to feel more intensely? There’s already so much pain I feel; I don’t want more of that. I just want to feel good for a moment.” And honestly, who could blame them? I’ve felt the same way many times.

In a world filled with so many rules, norms, and “right ways,” it’s not always easy to find your own path.

I want my actions to challenge the norms that don’t feel true to me—the constant dissociation, the autopilot of “that’s just how it is,” all the “musts” and “can’ts,” the glorification of suffering, the numbness, the belief in “the only right way,” and the illusion of superiority.

My year had it all, from laughter to sadness, but most of all, the holidays made me think of all of the beautiful little moments that made me feel alive. And for those of you who speak Slovenian, I’ve written you a little message from my heart. :)

Being present in the body is not one specific state of being; it’s a spectrum. It varies from moment to moment and flows like the ocean. At the same time, the disconnection from the body often reveals a deeper story we carry—the story of “It’s not safe to be in the body."

Celebration, just a social norm or something the soul needs?

When does pushing your limits stop being “a winning factor” and start becoming "just not worth it"?

Whenever you feel the urge to fast-forward your life and blame yourself for not being at the finish line yet, just remember—pleasure is born when you slow down.

Does your body agree with the answers your mind provided?

Nobody taught us how to recognize that feeling. Nobody told us how important it is. Nobody explained that the body is constantly communicating with us.