What do you believe about pleasure?

“Does your body agree with the answers your mind provided?”

Friday is here, and I wanna talk about pleasure!

What do you believe about pleasure? Is it a good thing or a bad one? Is there a special time and place for it? Does it have limitations? Should it have limitations? There are no right answers. But I want you to check—does your body agree with the answers your mind provided? Or does it maybe have a different opinion?

I can tell you how important pleasure is, how healing it is—for your body, your nervous system, and your mental health. But if you don’t feel, deep within, that pleasure is something important to you right here and right now… it won’t matter. So before you try to shift your beliefs or perception of pleasure, first ask yourself, if it’s something you truly want to explore in this moment. If the answer is no, be grateful that you now know pleasure just isn’t a priority for you right now—and that’s okay.

But if the answer is yes, I invite you to think about one thing: What do you want to believe or think about pleasure? What is your truth… when you set aside social conditioning and external ideas? Only your truth matters. My truth and others’ truths are only here to help you uncover your own.

Know that I’m always here if you want to talk more about it.

Have a great Friday!
Alenka